There is a book called “power vs force” by Dr. David Hawkins (Not Hawking) that explores levels of consciousness, and calibrates them. 200 is the tipping point for self awareness, Jesus is a thousand, Saddam Hussein was an 86. Beings can only act out of the level of consciousness where they are. I am blessed to have the most precious teacher, Dr. and Master Zhi Gang Sha, who has taught me great lessons, and also offered blessings to raise the frequency of my consciousness. Ma

In my spiritual discipline, it’s important to not only give thanks for the food and drink that we receive, but to speak to the beings of light, angels, buddhas and saints, the Divine itself, and offer it to them to eat and drink first. That they be blessed and nourished by it. This can be as short as, “Thank you! I deeply appreciate the food and drink. Please eat first.”, To greeting a long list of our specific teachers, guides and angels, even the souls of the food. My teach