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July 6, 2020

In my discipline, we are asked to take some time in the morning to show deep humility, gratitude and love to the holy beings that shine their light on our paths. It is called 10,000 bow downs, signifying countless bow downs. Westerners generally don't resonate with suc...

June 30, 2020

I think we all can agree that the world is in a huge transition, there is almost no place that has not been touched this year by disease, war, political and governmental malfeasance, natural disaster. Rage seems a natural reaction to almost anything, people are afraid,...

June 3, 2020

Some years ago, my mother did dog sitting in her home, which she enjoyed very much. She had one client that was a regular, and they had interesting conversations. One day, the subject of spirituality and peaceful resistance came up, and my mother made a reference to Ma...

April 24, 2020

Anyone who thinks what’s going on is a new thing is not reading their history. Disease, pandemic, ignorance, panic and creative thinking are as old as time itself. The Mother Earth has found ways to buck us off repeatedly, with spotty success. I have lifted this little...

April 13, 2020

Back when this pandemic crisis was beginning in the US, and Americans were starting to get wind of what could happen, I found myself getting into my car and heading for Costco. I could feel it in the air, this urgency to “get there”, this kind of mindless lemming-like...

March 25, 2020

Singing is health food! It doesn’t matter what you sing, though it’s pretty well proven that Mozart comes in at a higher frequency than black death heavy metal. Just sing.

One thing we learn as professional singers is breath control, how to take in a lot of breath witho...

March 24, 2020

I’m sure some of you have been seeing imagery of Venice and other places around the globe that are experiencing a clearing of pollution, both in air and water. The turnaround was so fast there in Venice! The swans returned, fish are visible in the clearing water. As pe...

March 11, 2020

Humans are a funny lot. I saw a post on Facebook that was pretty hilarious, but also true.
It said,


CDC — Coronavirus could be a thing. Please wash your hands and stop touching your face.
People — I’m going to buy ALL OF THOSE MASKS!
CDC — The masks don’t actually prev...

February 17, 2020

There is a book called “power vs force” by Dr. David Hawkins (Not Hawking) that explores levels of consciousness, and calibrates them. 200 is the tipping point for self awareness, Jesus is a thousand, Saddam Hussein was an 86. Beings can only act out of the level of co...

February 14, 2020

In my spiritual discipline, it’s important to not only give thanks for the food and drink that we receive, but to speak to the beings of light, angels, buddhas and saints, the Divine itself, and offer it to them to eat and drink first. That they be blessed and nourishe...

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