

Sing for your Life
Singing is health food! It doesn’t matter what you sing, though it’s pretty well proven that Mozart comes in at a higher frequency than black death heavy metal. Just sing. One thing we learn as professional singers is breath control, how to take in a lot of breath without making it sound like we are breathing, and taking it in to the abdomen where it can serve us best. Breath is life. Most humans tend to breathe in to the upper third of the torso, in other words very shallowl


Let's NOT return to "Business as usual".
I’m sure some of you have been seeing imagery of Venice and other places around the globe that are experiencing a clearing of pollution, both in air and water. The turnaround was so fast there in Venice! The swans returned, fish are visible in the clearing water. As people go inside and hugely reduce their reliance on cars and other polluting devices, the environments steps right up and balances itself. What can this tell us? What an enormous lesson right before our eyes! Do


managing virus panic, add Guaifenisen
Humans are a funny lot. I saw a post on Facebook that was pretty hilarious, but also true.
It said, CDC — Coronavirus could be a thing. Please wash your hands and stop touching your face.
People — I’m going to buy ALL OF THOSE MASKS!
CDC — The masks don’t actually prevent you from
catching the virus. Just wash your hands and stop touching
your face.
People — I’m not going to eat Chinese food.
CDC — Wait…What? No. That’s not….Look. Wash your
hands and keep some sanitiz